Our interventions promote wellbeing techniques that will support the entire family from child right through to adults.

  • Individual workshops on a wellness 8 week intervention programme (adults)
  • Tigers and Tigress parent support workshops
  • Yoga and breath classes
  • One to one coaching
  • Family wellness events
  • Reiki healing
  • Neuro linguistic coaching workshops and individuals
  • Hypnotherapy and time line therapy
  • Cognitive behaviour therapy
  • Hearthmath coaching workshops and one to ones
  • Mindfulness and meditation
  • Happiness rebalance therapy (aka HRT)
  • Parent workshops coping strategies and building a support network
Find out about our bounce back programme

“I have been attending ROAR in order to find not only the best version of me but also find me to begin with; in order for me to take back control of my life.

ROAR has helped me understand that I can think positively, no matter what the situation and also that I have the power to change things worrying me in my life. It all starts with positivity and me!

I love that we are a tight group who confide in each other but also work to support each other through difficult discussions.

I love the way we can all have serious talks about our personal lives and worries and all get involved with suggestions or similar experiences, but we can also bond and have a laugh too.

In a time where I felt so unworthy and uninspired and lost within myself, this group has allowed me to start to unleash my inner tiger.”

Testimony from Parent