• HeartMath
  • Mindfulness activities sessions
  • 5 senses mindful walks
  • The power of the breath
  • Holotropic breathwork
  • Grounding techniques
  • Chakra healing and balancing
  • Emotion code therapy (one to one)
  • Reiki healing and holistic therapies (one to one or group work)
  • Hypnosis and hypnotherapy for anxiety and stress (one to one)
Contact a member of the team